Getting Help to Quit
For somebody smoking a pack of 20 cigarettes-a day, they could save around £80-a-week if theu could quit.
Getting support to quit is highly recommended as it doubles your chance of achieving a successful quit, and if you use Nicotine Replacement Therapy (NRT) at the same time this doubles your chances again. Quit Your Way Scotland is an NHS advice and support...
Gweld mwy