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Why burnout affects grafters and slackers and how to stop it

 

Why burnout affects grafters and slackers and how to stop it

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Starting 29 July 2021 12:30 through to 29 July 2021 13:30

Regarded by the World Health Organisation as a key driver of work-place absence, there's little doubt that burnout is a real and present danger, which poses grave consequences for people and organisations who ignore it. But what is burnout? What are the triggers? And how do you prevent it?

  • Is Burnout the latest wellbeing fad in a world reeling from COVID?
  • Is Burnout a genuine occupational problem, which has long been in existence, but is now properly recognised and getting worse?
  • Are work pressures the main culprit for driving burnout? Or is it more complicated than simply 'work'?

In this session, participants will explore:

  • The 4 key work-place triggers of burnout and how to tackle them.
  • Why tackling burnout requires a wider focus than simply the work environment.
  • The critical mindset shifts required to handle arduous and long term stress.
  • How elite performers process and respond to set-backs, using T.E.S.T.
  • How to manage long term worries using The Worry Scale, so you remain proactive about tackling your worries, but without getting consumed by them.
  • How to create rhythms and routines which energise in the toughest of times
  • Why burnout affects grafters and slackers and how to stop it:

For further information and to book your place, please visit the APM website.

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