Regarded by the World Health Organisation as a key driver of work-place absence, there's little doubt that burnout is a real and present danger, which poses grave consequences for people and organisations who ignore it. But what is burnout? What are the triggers? And how do you prevent it?

• Is Burnout the latest wellbeing fad in a world reeling from COVID?
• Is Burnout a genuine occupational problem, which has long been in existence, but is now properly recognised and getting worse?
• Are work pressures the main culprit for driving burnout? Or is it more complicated than simply 'work'?

In this session, participants will explore:

• The 4 key work-place triggers of burnout and how to tackle them.
• Why tackling burnout requires a wider focus than simply the work environment.
• The critical mindset shifts required to handle arduous and long term stress.
• How elite performers process and respond to set-backs, using T.E.S.T.
• How to manage long term worries using The Worry Scale, so you remain proactive about tackling your worries, but without getting consumed by them.
• How to create rhythms and routines which energise in the toughest of times
• Why burnout affects grafters and slackers and how to stop it:

For further information and to book your place, please visit the APM website.